Every difficult moment or situation
calls for good listening, patience,
sincere effort, fortitude, and trust.
Today I Breathe Deeply Five Times.
Because I am patient with myself
Today I Breathe Deeply Five Times.
Because I am patient with myself
and all others, my sincere efforts
to listen deeply are rewarded
with humble fortitude.
I Breathe Deeply again with new understanding.
Because I trust myself,
I am able to move forward
with kindness and Love!
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